This is part 1 of of the 3 part podcast series studying the keys to Kobe Bryant's success on the basketball court. In this episode we dive deep into his philosophy and approach to learning. The ability to learn is a fundamental building block for success. The faster that we learn, the faster we can get compounding returns from our efforts. The episode is broken down into the following sections:
0:00 Intro
1:40 Overview of Episodes
2:40 Why Kobe?
5:05 The Importance of Learning for Success
7:00 Curiosity Fed the Mamba
14:15 More than Basketball But Still Basketball
24:25 Reps & Experimentation
39:35 Goals and Understanding Weaknesses
45:40 Imitation is Flattery
52:30 Fearless Inquisitor
1:01:25 Finding the Hole
1:12:15 Love of the Game
1:14:15 Recap
Exponential Athlete Socials
Twitter: https://twitter.com/athletexpodcast
Resources - Books
- The Mamba Mentality: How I Play - https://amzn.to/3UUzPO2
- Showboat: The Life of Kobe Bryant - https://amzn.to/3UFYK6s
- The Rise: Kobe Bryant and the Pursuit of Immortality - https://amzn.to/44H8TVm
- A More Beautiful Question - https://amzn.to/3UY4vxC
- The Genius of Athletes - https://amzn.to/4ah7llS
- The 4 Disciplines of Execution - https://amzn.to/4ahjeZ1
- The Mindful Athlete - https://amzn.to/4ajlDCL
Resources - YouTube
Resources - Movies
- Kobe Bryant's Muse
- Kobe Doin' Work
Resources - Podcasts
Resources - Research
- Bench Press Visualization Study - https://impulse.pubpub.org/pub/zeyc06eq/release/1
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